Personal Training at JGB — Basketball & Baseball

At JGB Sports Facility, we offer specialized basketball and baseball personal training tailored to each athlete’s skill level, goals, and growth potential. Our experienced trainers work one-on-one or in small groups to develop fundamentals, enhance technique, and build confidence.

Basketball Training

Led by knowledgeable coaches and former players, our basketball training sessions focus on:

• Shooting mechanics and repetition (with Dr. Dish machines)

• Ball handling, footwork, and court vision

• Game IQ and decision-making

• Position-specific skills and conditioning

Baseball Training

With access to top-tier batting cages and HitTrax technology, our baseball training emphasizes:

• Hitting form, power, and contact consistency

• Pitching mechanics and arm care

• Fielding and throwing fundamentals

• Data-driven improvement with real-time feedback

 

Whether your athlete is just getting started or pushing for the next level, our trainers create a high-energy, supportive environment to help them succeed.

Train smarter. Play harder. Contact our Sports Trainers today!!!!!